Meet The Teachers
Melanie, RYT200
Come stretch & strengthen with me. Every BODY, Beginners too, will feel good in this class! Hatha Yoga: Monday 9:15am /Wednesday 5:15pm/ Stretch & De-stress Mon 8:00pm
Maria, RYT200
I offer a Gentle "Hip Opener" Class Tuesday 6:45pm.
Or to get your energy flowing,
Power Flow Tuesday 8:00 pm.
​
To Book: text 905-348-7725
Diane, RYT200
My goal is to leave students feeling much better than when they arrived Hatha Yoga: Monday 5:15pm & Wednesday 6:30 pm
​
To Book: call or text 905-324-0131
Andrea, RYT200
Mama Bear Wellness.
This is pre and post natal yoga and barre for mamas and littles.
To Book: email
Rianna, RYT200
A lighthearted approach to improve your posture and mood, to soften your body, breath and mind.
​
To Book: email
Virginia, RYT200
My class is a gentle way to improve spine posture, body flexibility, core strength and balance. I love to work with your individual needs.
​
To Book: yogawithvirginia.l@gmail.com
Stacey, RYT200
Connecting your whole self: mind, body and spirit. Tuning in to what is essential and empowering.
To Book:
text/call 905-401-2479 or groundingbalance@outlook.com
Tanya,
Wee Wigglers
Wee Wigglers is a fun musical, fitness class for young toddlers and their caregivers.
​
To Book: www.weewigglerswithtanya.ca
Rachelle,
Kids Yoga
Kid's Yoga is a fun and upbeat flow for children that incorporates movement, deep breathing, mindfulness and group games.
​
To Book:
Jerry,
Qigong
I began Qigong because of hip problems. My body and health improved with qigong. Join me for this gentle, healing practice.
​
To Book:
905-325-2431 or
​